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With These 5 Symptoms, You Probably Have a Vitamin B12 Deficiency #shorts
Dr. Janine shares that with these five symptoms, you probably have a vitamin B12 deficiency. She talks about how canker sores are a symptom of vitamin b12 deficiency. She looks at how fatigue and shortness of breath are signs of low B12. She explains how numbness and tingling in the hands and feet are symptoms of vitamin B12 deficiency. She talks about how burning feet, especially at night, is a sign of low B12. Lastly, Dr. Janine explains how difficulty concentrating can also be a symptom of a vitamin B12 deficiency. If you are going to take a vitamin B12 supplement Dr. Janine advises avoiding cyanocobalamin. Look for adenosylcobalamin and make sure you are including probiotics in your diet.
Links to supplements mentioned in this short
Vitamin B12 – Vitatree Vitamin B12: https://us.vitatree.com/vitamin-b12/
Probiotic – Vitatree Probiotics: https://us.vitatree.com/probiotics/
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#vitaminb12 #b12 #b12deficiency
J9CON230171
Researchers have uncovered a previously unknown biological process involving vitamin B12 and taurine that regulates the production of new bone cells. This pathway could be a potential new target for osteoporosis treatment.
