Dr. Rowe shows an easy way to release stiffness and tightness in the sacroiliac joint (SI joint).

This exercise can be done at home and requires no equipment. It may give instant sacroiliac joint pain relief, even within 30 SECONDS.

Let us know how it works for you!

***************************

Dr. Michael Rowe
St. Joseph, Michigan chiropractor

If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com

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Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

**MEDICAL DISCLAIMER**

All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.

By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content.

USE OF THIS CONTENT IS AT YOUR OWN RISK.

#sacroiliacjoint #sijoint #sijointpain
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Nobody knows what really happens in the royal family. However, the public is closely following all the news. #shorts

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With These 5 Symptoms, You Probably Have a Vitamin B12 Deficiency #shorts

Dr. Janine shares that with these five symptoms, you probably have a vitamin B12 deficiency. She talks about how canker sores are a symptom of vitamin b12 deficiency. She looks at how fatigue and shortness of breath are signs of low B12. She explains how numbness and tingling in the hands and feet are symptoms of vitamin B12 deficiency. She talks about how burning feet, especially at night, is a sign of low B12. Lastly, Dr. Janine explains how difficulty concentrating can also be a symptom of a vitamin B12 deficiency. If you are going to take a vitamin B12 supplement Dr. Janine advises avoiding cyanocobalamin. Look for adenosylcobalamin and make sure you are including probiotics in your diet.

Links to supplements mentioned in this short
Vitamin B12 – Vitatree Vitamin B12: https://us.vitatree.com/vitamin-b12/
Probiotic – Vitatree Probiotics: https://us.vitatree.com/probiotics/

Watch Health Matters with Dr. Janine
-Online every Tuesday at 11am EST
-And chat with Dr. Janine live during the show.

Connection with Doctor Janine:
Instagram: https://www.instagram.com/doctorjanine
Facebook: https://www.facebook.com/drj9live
Twitter: https://twitter.com/drj9live?lang=en
Tik Tok: https://www.tiktok.com/@j9naturally?lang=en
YouTube: https://www.youtube.com/user/vitatree
Pinterest: https://www.pinterest.ca/drj9live
BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine

#vitaminb12 #b12 #b12deficiency

J9CON230171

Researchers have uncovered a previously unknown biological process involving vitamin B12 and taurine that regulates the production of new bone cells. This pathway could be a potential new target for osteoporosis treatment.

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