Archive for the tag: Knee

Prepatellar Bursitis (Anterior knee pain and swelling)

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Here is a patient with an acute prepatellar bursitis and distal quadriceps contusion. Watch how I…
▶determine if he has a patellar fracture or not.
▶do a brief evaluation of the patient’s knee
▶talk about the prepatellar bursitis

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Dr. Ebraheim’s educational animated video describes conditions associated with ankle pain.
.

What are the common causes of ankle pain?
We are going to group all of the causes of ankle pain into 4 groups:

Anterior ankle pain (in front of the ankle)
Anterior lateral impingement: This is painful limitation of full range of motion of the ankle due to soft tissue thickening or tibial bony spur impinging on the talus, limiting dorsiflexion of the ankle.

Arthritis of the ankle: Arthritis of the ankle can occur due to injury or due to inflammation. It can be diagnosed by examination or by an x-ray.

Osteochondritis dissecans of the talus: A little chip fracture inside the ankle that causes pain, swelling, and stiffness.

Medial ankle pain (inside of the ankle)
Tarsal tunnel syndrome: Compression on the posterior tibial nerve produces symptoms of pain and numbness on the medial (inside) side of the ankle. When conservative treatment fails, surgical treatment of the tarsal tunnel release may be needed.

Posterior tibial tendon tendonitis or rupture: Posterior tibial tendon problems can occur from overuse activities, from degeneration, or trauma. The posterior tibial tendon is one of the major supporting structures of the foot. The tendon helps to keep the arch of the foot in its normal position. When there is insufficiency or rupture of this tendon, the arch begins to sag, and a flatfoot deformity can occur associated with a tight Achilles tendon. The posterior tibial tendon rupture occurs in the hypovascular area, which is distal to the medial malleolus. The patient will have painful swelling on the posteriomedial aspect of the ankle. The patient will be unable to perform a single heel toe raise, too many toes sign, or flatfoot or fixed deformity of the hindfoot. Rupture of this tendon could be missed!

Flexor hallucis longus tendonitis: Pain, swelling, and weakness posterior to the medial malleolus. Dorsiflexion of the big toe may be reduced when the ankle is placed in dorsiflexion. Triggering and pain along the tendon sheath may also occur with toe flexion.

Posterior ankle pain (behind the ankle)
Posterior ankle impingement (os trigonum): Os trigonum is a nonunited piece of accessory bone seen posterior to the talus. Tenderness in the posterior lateral aspect of the ankle posterior to the peroneal tendons, especially with passive plantarflexion of the ankle, may be seen in association with Flexor hallucis longus (FHL) tenosynovitis.

Achilles tendonitis: Irritation and inflammation occurs due to overuse. Pain, swelling, and tears within the tendon. It is usually treated with therapy and eccentric exercises. It is rarely treated with surgery.

Achilles tendon rupture: The Achilles tendon can become prone to rupture with age, lack of use, or by aggressive exercises. Rupture of the Achilles tendon is diagnosed by the Thompson test or by an MRI. Treatment may be conservative without surgery by doing early functional rehab. Or it can be treated with surgery by approximation of the torn ends of the tendon. The risk of surgery is infection and skin/wound complications. The risk of conservative treatment is a high rate of rerupture of the tendon.

Lateral ankle pain (outside of the ankle)
The cause of ankle pain on the outer side of the ankle may be a sprained ankle, but diagnosis of a sprained ankle may be the wrong diagnosis. There are other structures in this area that can mimic an ankle sprain, but it is not an ankle sprain.

Ankle sprain: When the pain is anterior and around the fibula, it can be attributed to ligament sprain. Ankle sprain can be high ankle sprain (rare) or a low ankle sprain (common). Both types of ankle sprains are seen in this diaphragm.

High ankle sprain: High ankle sprain is a syndesmotic injury and requires surgery. The high ankle sprain is a serious injury because it injures the ligament that connects the tibia to the fibula at the ankle joint. The diagnosis is usually done by the use of external rotation stress views or by CT scan.

Low ankle sprain: A low ankle sprain is not a serious injury and it does not require surgery. Low ankle sprain is collateral ligament injury. With an ankle sprain, although the condition is painful, the patient will be able to walk. When there is a fracture of the ankle, the patient will be unable to walk due to severe pain. The treatment of ankle sprains will include immobilization, ice therapy, physical therapy, and rarely surgery.

Diagnosis of a sprained ankle may be the wrong diagnosis. So, let us see what else can cause pain on the outside of

the ankle.

Peroneal tendon subluxation: Occurs due to rupture of the superior peroneal retinaculum.

Rupture of the peroneus longus tendon: The os peroneum displaces proximally.

Peroneal tendinitis

Anterior process of the calcaneus fracture

Lateral process of the talus fracture
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3 drug free remedies for knee pain you may not of heard of

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Three drug-free remedies for knee pain you may not have heard of.

1. Pulsed electromagnetic frequency (worn)
2. Collagen protein (ingested)
3. Cetylated fatty acid (topical)

Knee pain is one of the most common pains in the body. It can occur from injury, post-surgically, or with repeated stress.

Common knee conditions are sprained ligament, meniscus or cartilage damage, tendonitis, bursitis, or wear and tear related to arthritis. Some people can develop knee pain caused by an irritated nerve in the back. Symptoms can include pain, swelling, stiffness, clicking, and popping. 700,000 meniscus surgeries are performed per year despite 3 randomized controlled trials showing no benefit vs sham surgery or PT. A similar number of knee replacements are performed each year in the U.S. One third of knee replacement patients continue to have pain and one in five is dissatisfied with the results.

The three drug free remedies discussed are:

1. Pulsed electromagnetic frequency
Actipatch- https://www.ncbi.nlm.nih.gov/pubmed/26235410, https://www.ncbi.nlm.nih.gov/pubmed/31140929, LBP https://www.ncbi.nlm.nih.gov/pubmed/27910725
https://www.ncbi.nlm.nih.gov/pubmed/30552258
https://www.ncbi.nlm.nih.gov/pubmed/22504115
https://www.ncbi.nlm.nih.gov/pubmed/26705327
Low levels of electromagnetic radiation, charge the mitochondria, increase cellular energy, reduce inflammatory chemicals.
PEMF could alleviate pain and improve physical function for patients with knee and hand OA

2. Collagen
https://www.ncbi.nlm.nih.gov/pubmed/18416885, https://www.ncbi.nlm.nih.gov/pubmed/17076983
https://www.ncbi.nlm.nih.gov/pubmed/26267777
https://www.ncbi.nlm.nih.gov/pubmed/22500661
Collagen peptides
Hydrolyzed collagen peptides
Source from bones, hide, eggshell membrane, fish collagen
10g-12g/day in coffee, water, or smoothies

3. Cetylated fatty acid cream
https://www.ncbi.nlm.nih.gov/pubmed/15903393,
https://www.ncbi.nlm.nih.gov/pubmed/15705022
https://www.ncbi.nlm.nih.gov/pubmed/30874246
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6409167/
`Reduced pro-inflammatory cytokine levels, changes in membrane fluidity and signal transduction pathways reducing the proteoglycan degrading enzyme activity, and release of leukotriene B4 from neutrophils have been hypothesized.
-it can be safely prescribed as self- and on-demand treatment.
-In conclusion, the administration of topical CFA may mitigate the most common symptoms in knee OA.
-Findings suggest that topical CFA is effective in all knee OA patients with slightly higher evidence for those with advanced disease.
Dose; apply twice a day, 1-2 mos

If not of these help after 1-2 months then it may not be the treatment for you.

Additional resources:
Knee meniscus: https://regenexx.com/search/knee+meniscus/
Knee replacement: https://regenexx.com/search/knee+replacement/
Knee ACL: https://regenexx.com/search/knee+ACL/

If you would like a non-surgical medical intervention that uses your own cells, please see Regenexx.com
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Chondrosarcoma: Bone Cancer in Arm, Pelvis, Knee Cartilage Cells

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This type of cancer grows in the cartilage cells, the connective tissue, in the body. Chondrosarcoma is typically found in the femur, arm, pelvis, knee and spine. Gregory Domson, MD, explains this bone cancer and the treatment options.

For more information: https://uvahealth.com/services/bone-cancer/chondrosarcoma

Chondrosarcoma is a malignancy. It’s a type of cancer that arises from cartilage cells. So, cartilage is really that kind of smooth surface on the end of your bones that helps with gliding of the joints.

Chondrosarcoma, like most bone cancers, starts with bone pain or a mass. The treatment options for chondrosarcoma are usually surgery alone. Cartilage tumors don’t respond as well to radiation treatment and chemotherapy, and so typically surgery is the standard of care.

Surgery for chondrosarcoma can be radical surgery, like an amputation. It can be limb salvage surgery, where we resect a portion of the bone and reconstruct the bone. Also, it can be less invasive surgery where we scrape out the tumor and reconstruct the bone. Not many surgeons are familiar or very comfortable doing resection of chondrosarcoma and reconstruction once the tumor is out. And so often times they go to a tertiary care center to seek a musculoskeletal oncologist, like myself here at UVA.
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Top 5 Signs Your Shoulder, Hip, or Knee Pain, Is NOT Arthritis

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Top 5 Signs Your Shoulder, Hip, or Knee Pain Is NOT Arthritis

Bob and Brad discuss signs that your pain is not arthritis for your shoulder, hip, or knee.

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Pain, swelling and stiffness in your joints. All are symptoms of rheumatoid arthritis. But because these symptoms come and go, the condition can sometimes be tricky to diagnose. And it’s important to get the right diagnosis because starting treatment early can make a difference.

Joint Pain 101 | Knee Pain

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Learn about how your knee joints work, what may be causing your pain, treatment options and more.
Find a Knee Specialist: https://bmntsys.tm/2QWHhFU
Call for an Appointment: 248-965-1293
About Beaumont Knee Services: https://www.beaumont.org/services/orthopedics/specialties/knee