The top 8 vitamins to relieve joint pain in cartilage, ligaments, tendons and synovial fluid.

If you suffer with joint pain in areas such as the knees, wrists, hands, hips, spine or elbows then you likely have inflammation in the joints.

Joint pain can be caused by degenerative joint diseases, bone-on-bone rubbing, injuries, and may sometimes require surgery repair them. Fortunately there natural ways to get rid of joint pain by correcting your diet.

In this video I’m going to reveal how to relieve joint pain using 8 simple vitamins, nutrients and natural remedies such as Vitamin D3 and K2, Collagen, Boron and many others.

You’ll also learn about which foods to avoid that may be making your joint pain worse, i.e inflammatory omega 6 oils.

Some recommended supplements.
🌿 D3 & K2: https://amzn.to/3KsZJzT
🌿 Boron: https://amzn.to/3vmXAl0
🌿 Colostrum: https://amzn.to/3vT23uQ
🌿 Potassium Citrate: https://amzn.to/3kcaImE
🌿 Cod Liver Oil (Anti-Inflammatory): https://amzn.to/3K4rwGC

Other videos that may help you.
▶️ Signs Of Bile Deficiency:

▶️ Lose Weight With One Meal A Day:

▶️ Best Vitamin To Repair Ligaments & Tendons:

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⏰ Timestamps:

⏰ 00:00 – Intro Joint Pain
⏰ 01:14 – Boron
⏰ 01:52 – Turmeric
⏰ 02:23 – Fish Oils
⏰ 03:18 – Vitamin D3 & K2
⏰ 04:43 – Vitamin C
⏰ 05:40 – Collagen
⏰ 06:34 – Potassium
⏰ 07:21 – Colostrum
⏰ 08:19 – Foods To Avoid
⏰ 09:49 – Important Tips

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Tags:
#jointpain #joints #jointhealth

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🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.

💚 I wish you great health, wealth and happiness.

Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.

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This type of cancer grows in the cartilage cells, the connective tissue, in the body. Chondrosarcoma is typically found in the femur, arm, pelvis, knee and spine. Gregory Domson, MD, explains this bone cancer and the treatment options.

For more information: https://uvahealth.com/services/bone-cancer/chondrosarcoma

Chondrosarcoma is a malignancy. It’s a type of cancer that arises from cartilage cells. So, cartilage is really that kind of smooth surface on the end of your bones that helps with gliding of the joints.

Chondrosarcoma, like most bone cancers, starts with bone pain or a mass. The treatment options for chondrosarcoma are usually surgery alone. Cartilage tumors don’t respond as well to radiation treatment and chemotherapy, and so typically surgery is the standard of care.

Surgery for chondrosarcoma can be radical surgery, like an amputation. It can be limb salvage surgery, where we resect a portion of the bone and reconstruct the bone. Also, it can be less invasive surgery where we scrape out the tumor and reconstruct the bone. Not many surgeons are familiar or very comfortable doing resection of chondrosarcoma and reconstruction once the tumor is out. And so often times they go to a tertiary care center to seek a musculoskeletal oncologist, like myself here at UVA.
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