A vitamin B12 deficiency may result in nerve pain or damage due to a reduction in the protective layer or sheath that covers the nerve cells, called Myelin. This makes the nerve cells more prone to damage and ultimately resulting in the pins and needles sensations that characterize diabetic neuropathy or nerve pain.
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🦶Do you have arthritis pain? Joint Pain? We review the 9 best supplements & best vitamins to reduce inflammation & joint pain!🦶
Related Videos:
7 Worst foods for arthritis: https://youtu.be/gCjN1Rya6es
2022 Best Arthritis treatment: https://youtu.be/5M7ngir46yQ
Best Arthritis & Rheumatoid Arthritis Supplements: https://youtu.be/8CVHgrf-FLQ
Magnesium for arthritis & chronic pain: https://youtu.be/Lo0mqx9FIsM
Gout: https://youtu.be/86CiAIllr9w
Rheumatoid Arthritis: https://youtu.be/CTtIMGqTwXQ
Turmeric for Arthritis relief: https://youtu.be/hIoGWnAv2YM
Vitamins for nerve pain: https://youtu.be/fPPfh1eHuLc
Best foods for nerve pain: https://youtu.be/n7FzJsGwcEQ
Arthritis & Joint Pain Relief Chapters
0:00 9 Best vitamins & supplements for arthritis pain and joint pain
0:20 What is arthritis & joint pain?
1:11 Tylenol & Ibuprofen side effects
1:55 Top 9 supplements & vitamins
2:20 Boswellia Serrata, Devil’s claw & Methylsulfonylmethane (MSM) benefits
2:40 S-Adenosyl methionine (SAMe) benefits
2:51 Avocado Soybean Unsaponifiables (ASU) for Osteoarthritis
3:05 Chondroitin Sulfate Benefits for arthritis
3:58 Glucosamine chondroitin benefits
5:30 Omega 3 fatty acids benefits
7:50 Turmeric & Curcumin for joint pain & arthritis
9:23 Most Critical tips for joint pain & arthritis treatment
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Supplements:
Turmeric (Anti-inflammatory benefit spice):
Watch this for more: https://youtu.be/hIoGWnAv2YM
Turmeric & Ginger Complex (Amazon Basics): https://geni.us/NI4Vebe (Amazon)
Low-Cost Turmeric Seasoning: https://geni.us/oUGmjN (Amazon)
Turmeric Complex: https://geni.us/lkS5mpO (Amazon)
Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content):
Watch this for more: https://youtu.be/8CVHgrf-FLQ
High % EPA & DHA Omega 3 Fatty Acid: https://geni.us/OVn1vu (Amazon)
First Over 50% EPA & DHA Option: https://geni.us/MhD5Bf (Amazon)
Second Over 50% EPA & DHA Option: https://geni.us/12Gwx (Amazon)
Chondroitin & Glucosamine (Joint Cartilage Growth Factor):
Watch this for more: https://youtu.be/8CVHgrf-FLQ
Costco Brand (Kirkland) Combo: https://geni.us/0gAWarB (Amazon)
Doctor’s Best Brand: https://geni.us/AAC5dl (Amazon)
Chondroitin, Glucosamine, MSM & Boswellia Complex: https://geni.us/Jd9W2n (Amazon)
Alpha Lipoic Acid (Antioxidant beneficial in Neuropathic pain, Diabetes.
Watch this for more: https://youtu.be/9SROQJl-a6I
R-Alpha Lipoic Acid (Needs to Be R- not S-Alpha Lipoic Acid)
Lowest Cost R-Alpha Lipoic Acid Supplement: https://geni.us/AlphaLipoicAcid (Amazon)
Slight more expensive stabilized R-alpha Lipoic Acid: https://geni.us/1Qobv (Amazon)
Another option for R-alpha Lipoic Acid: https://geni.us/IB0Vd2w (Amazon)
👉 Shoes 👈
Best Shoes:
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Best Products: https://www.michiganfootdoctors.com/recommended-products/
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See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem.
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This is opinion only:
For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional’s medical advice or delay seeking information from this content. Do not rely on information provided by this general education video.
Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas.
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With These 5 Symptoms, You Probably Have a Vitamin B12 Deficiency #shorts
Dr. Janine shares that with these five symptoms, you probably have a vitamin B12 deficiency. She talks about how canker sores are a symptom of vitamin b12 deficiency. She looks at how fatigue and shortness of breath are signs of low B12. She explains how numbness and tingling in the hands and feet are symptoms of vitamin B12 deficiency. She talks about how burning feet, especially at night, is a sign of low B12. Lastly, Dr. Janine explains how difficulty concentrating can also be a symptom of a vitamin B12 deficiency. If you are going to take a vitamin B12 supplement Dr. Janine advises avoiding cyanocobalamin. Look for adenosylcobalamin and make sure you are including probiotics in your diet.
Links to supplements mentioned in this short
Vitamin B12 – Vitatree Vitamin B12: https://us.vitatree.com/vitamin-b12/
Probiotic – Vitatree Probiotics: https://us.vitatree.com/probiotics/
Watch Health Matters with Dr. Janine
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#vitaminb12 #b12 #b12deficiency
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Researchers have uncovered a previously unknown biological process involving vitamin B12 and taurine that regulates the production of new bone cells. This pathway could be a potential new target for osteoporosis treatment.
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What are the most common DANGERS that can occur with a Vitamin B12 deficiency? Watch this video to find out!
💥Health Essentials [Full Guides] ➜ ➜ ➜ https://bit.ly/3BdR2pl
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➡️ Increased Levels of Fatigue
Fatigue is one of the most common signs of vitamin B12 deficiency because this vitamin is involved in the production of red blood cells. Red blood cells contain a property known as hemoglobin which transports oxygen to all of the other cells and tissues of the body.
➡️ Pale Skin
The skin of those who are deficient in vitamin B12 tends to have a pale or slightly jaundiced appearance. This sign is also due to the role that vitamin B12 plays in the production of red blood cells. The lack of red blood cells in circulation causes the pigmentation of your skin to become pale in color.
➡️ Mood Swings
Studies found that people who are deficient in vitamin B12 have higher homocysteine levels, which can cause damage to brain tissue and interrupt the signals that travel to and from the brain. This can lead to mood swings and emotional instability.
➡️ Dizziness
A vitamin B12 deficiency leads to anemia, which can result in feelings of shortness of breath. Over time, this can make you feel weak, lightheaded, and off-balance. Again, it all goes back to a lack of production of red blood cells in the body.
➡️ Blurred Vision
Earlier, I mentioned that a lack of vitamin B12 can lead to damage within the nervous system. This includes the optic nerve which is a bundle of more than 1 million nerve fibers that transmit sensory information for vision to occur.
➡️ Tingling in Your Hands or Feet
As you can see, nerve damage is quite common with a vitamin B12 deficiency. Another side effect of nerve damage is the feeling of numbness or tingling in your hands and feet. Vitamin B12 plays an important role in the production of myelin.
➡️ Difficulty Concentrating
This is known as a cognitive impairment which means that you may have a hard time concentrating, thinking, or reasoning. It can even include memory loss as well. Some studies have linked a vitamin B12 deficiency with dementia, Alzheimer’s, and Parkinson’s disease.
➡️ Changes in Mobility
If left untreated, it can disrupt your coordination and balance, which can lead to serious injuries that result from falls. Once again, this occurs as a result of nerve damage caused by a lack of vitamin B12.
➡️ Loss of Appetite
Your digestive tract can also be affected when your body is not taking in enough vitamin B12. With fewer red blood cells, there is less oxygen reaching your gut. A lack of oxygen in this area can result in nausea and diarrhea.
➡️ Mouth Pain
If you’ve noticed that your tongue is swollen, inflamed, or red in appearance, this is a condition known as glossitis. This condition often occurs when a vitamin B12 deficiency is present. The inflammation in your mouth can be painful and unpleasant, and even affect the way you talk or eat.
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—————
⏰TIMESTAMPS
0:00 – Intro
1:06 – Increased Levels of Fatigue
1:53 – Pale Skin
2:32 – Mood Swings
3:01 – Dizziness
3:20 – Blurred Vision
4:14 – Tingling in Your Hands or Feet
4:58 – Difficulty Concentrating
5:30 – Changes in Mobility
6:01 – Loss of Appetite
6:32 – Mouth Pain
—————
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#VitaminB12Defeciency #BoostVitaminB12 #VitaminB12
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What happens when the condom breaks? Find out what’s behind “Plan B” – otherwise known as emergency contraception.
Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz). Created with the support of the Reproductive Health Technologies Project.
TWITTER: http://www.twitter.com/AsapSCIENCE
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Music by Mitchell Moffit
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Art by Gregory and Mitchell
http://www.gregorybrownart.tumblr.com
Tweets by Whalewatchmeplz
Sources—-
Contraception:
1) http://www.ncbi.nlm.nih.gov/pubmed/10561657
2) http://www.fhi360.org/en/RH/Pubs/booksReports/methodaction.htm
Emergency Contraception:
3) http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3141844/
4) http://www.contraceptionjournal.org/article/S0010-7824(01)00250-5/abstract
5) http://ec.princeton.edu/references/mechanism_of_action_contraception2006.pdf
6) http://ec.princeton.edu/questions/EC-Review.pdf
Safety:
7) http://bixbycenter.ucsf.edu/publications/files/IsECSafe_2008.pdf
8) http://www.arhp.org/publications-and-resources/clinical-fact-sheets/mifepristone-ec
.
Chapters
0:00 Introduction
0:46 Pale or Yellowish Skin
1:02 Fatigue
1:20 Needle-like Sensations
1:38 Difficulty in mobility
1:55 Mouth Ulcers or Glossitis
2:19 Dizziness and Breathlessness
2:34 Disrupted Vision
2:54 Frequent Mood Changes
Vitamin B12 deficiency, also known as cobalamin deficiency, is the medical condition of low blood and tissue levels of vitamin B12.[4] In mild deficiency, a person may feel tired and have a reduced number of red blood cells (anemia).[1] In moderate deficiency, soreness of the tongue, apthous ulcers, breathlessness, jaundice, hair loss and severe joint pain (arthralgia) and the beginning of neurological symptoms, including abnormal sensations such as pins and needles, numbness and tinnitus may occur.[1] Severe deficiency may include symptoms of reduced heart function as well as more severe neurological symptoms, including changes in reflexes, poor muscle function, memory problems, irritability, ataxia, decreased taste, decrease level of consciousness, depression, anxiety, guilt and psychosis.[1] Infertility may occur.[1][5] In young children, symptoms include poor growth, poor development, and difficulties with movement.[2] Without early treatment, some of the changes may be permanent.[6]
Causes are categorized as decreased absorption of vitamin B12 from the stomach or intestines, deficient intake, or increased requirements.[1] Decreased absorption may be due to atrophic gastritis pernicious anemia, surgical removal of the stomach, chronic inflammation of the pancreas, intestinal parasites, certain medications, and some genetic disorders.[1] Medications that may decrease absorption include proton pump inhibitors, H2-receptor blockers, and metformin.[7] Decreased intake may occur in vegetarians, vegans and the malnourished.[1][8] Increased requirements occur in people with HIV/AIDS, and in those with shortened red blood cell lifespan.[1] Diagnosis is typically based on blood levels of vitamin B12 below 120–180 pmol/L (170 to 250 pg/mL) in adults.[2] Elevated methylmalonic acid levels may also indicate a deficiency.[2] A type of anemia known as megaloblastic anemia is often but not always present.[2] Individuals with low or “marginal” vitamin B12 in the range of 148–221 pmol/L (200–300 pg/mL) may not have classic neurological or hematological signs or symptoms.[2]
Treatment consists of oral or injected vitamin B12 supplementation; initially in high daily doses, followed by less frequent lower doses as the condition improves.[3] If a reversible cause is found, that cause should be corrected if possible.[9] If no reversible cause is found, or when found it cannot be eliminated, lifelong vitamin B12 administration is usually recommended.[10] Vitamin B12 deficiency is preventable with supplements containing the vitamin which is recommended in pregnant vegetarians and vegans, and not harmful in others.[2] Risk of toxicity due to vitamin B12 is low.[2]
Vitamin B12 deficiency in the US and the UK is estimated to occur in about 6 percent of those under the age of 60, and 20 percent of those over the age of 60.[1] In Latin America, about 40 percent are estimated to be affected, and this may be as high as 80 percent in parts of Africa and Asia.[1] Marginal deficiency is much more common and may occur in up to 40% of Western populations.[2]
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This Top 4 Best Supplements for Arthritis, Joint Pain Supplements 2018 is made according to verified amazon customer reviews.
this is not made by any doctor
Check These Products Price And Customer Reviews Directly On Amazon USA Store
1.Schwartz Bioresearch Turmeric Curcumin Capsules
https://amzn.to/2JT2MlH
2.NatureWise Curcumin Capsules
https://amzn.to/2OgeuKF
3.Doctor Recommended Turmeric Curcumin Capsules
https://amzn.to/2LT9YzR
4.Vimerson Health Turmeric Curcumin with Bioperine
https://amzn.to/2JVoFkm
For more
https://www.easylifedeal.com/top-4-best-supplements-arthritis/
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Top 5 Best Knee Braces For Arthritis Pain 2018
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Supplements are not meant to serve as a replacement medicine for those with ailments or diseases. However, it can assist in reducing pain and delivering additional benefits. Turmeric, for instance, can provide many benefits, especially when combined with other herbal ingredients.Turmeric Curcumin with Bioperine supplement can reduce your joint pain easily.
What Is Turmeric and Curcumin?
Turmeric is a spice (some call it a herb) that is part of the ginger family. It comes in two different colors: white and yellow turmeric. There is in fact a black turmeric as well, but is not as well-known. When people refer to turmeric, they mostly mean the yellow version as this is the most common type of turmeric. White turmeric is also quite rare and is typically replaced by ginger.
Native to India and often referred to as “Indian saffron”, yellow turmeric has a brown/yellow skin and orange/yellow flesh. It smells like a mix of ginger and orange with a peppery and bitter flavor.
Turmeric is mostly known in powder form, created by boiling, drying, and grinding the root. Apart from the important role it has played in Indian cuisine, turmeric also known to have strong medicinal properties.
Curcumin
The yellow color is caused by the high concentration of curcumin, the most beneficial compound in turmeric. Curcumin has been used as a traditional herbal medicine for many centuries, particularly in India and China.
The positive effects of turmeric and curcumin on our health have made this spice more popular in western medicine as well. Turmeric and curcumin supplements are on the rise as more people learn about the potential health benefits.
Curcumin has been linked to slowing down the effects of Alzheimer’s disease and reducing chronic pain and inflammation. There have also been results of studies suggesting that curcumin can be effective in treating depression symptoms as it helps to increase the serotonin and dopamine levels (known as “feel good” neurotransmitters) in the brain. Curcumin also helps with faster muscle recovery and decreases joint pain.
Turmeric contains around 3-5% curcumin. So to make the most of this healthy compound, you would need to consume quite a lot of turmeric. This is why people often prefer to use curcumin supplements.
Dr Taher Mahmud of the London Osteoporosis Clinic discusses arthritis and its symptoms, treatment, and diagnosis.
Find out more about arthritis and how it can be prevented: https://www.topdoctors.co.uk/doctor/taher-mahmud
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An important but often overlooked cause of low back pain may be the sacroiliac (SI) joint. Unresolved low back pain, hip, groin or leg pain may be coming from the SI joint. Learn about SI joint pain, diagnosis and treatment with the iFuse Implant from Matthew Thomas Alexander, MD, a board-certified neurosurgeon at South Texas Brain and Spine Center.
This video is co-sponsored by SI-BONE, Inc.
Important Safety Information: https://si-bone.com/risks
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Mayfield’s Dr. Robert Whitten discusses the diagnosis and treatment options for Facet Joint Degeneration, a common cause of back pain. If you have questions regarding facet joint pain please email us at Comments@mayfieldclinic.com
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The top 8 vitamins to relieve joint pain in cartilage, ligaments, tendons and synovial fluid.
If you suffer with joint pain in areas such as the knees, wrists, hands, hips, spine or elbows then you likely have inflammation in the joints.
Joint pain can be caused by degenerative joint diseases, bone-on-bone rubbing, injuries, and may sometimes require surgery repair them. Fortunately there natural ways to get rid of joint pain by correcting your diet.
In this video I’m going to reveal how to relieve joint pain using 8 simple vitamins, nutrients and natural remedies such as Vitamin D3 and K2, Collagen, Boron and many others.
You’ll also learn about which foods to avoid that may be making your joint pain worse, i.e inflammatory omega 6 oils.
Some recommended supplements.
🌿 D3 & K2: https://amzn.to/3KsZJzT
🌿 Boron: https://amzn.to/3vmXAl0
🌿 Colostrum: https://amzn.to/3vT23uQ
🌿 Potassium Citrate: https://amzn.to/3kcaImE
🌿 Cod Liver Oil (Anti-Inflammatory): https://amzn.to/3K4rwGC
Other videos that may help you.
▶️ Signs Of Bile Deficiency:
▶️ Lose Weight With One Meal A Day:
▶️ Best Vitamin To Repair Ligaments & Tendons:
—–
⏰ Timestamps:
⏰ 00:00 – Intro Joint Pain
⏰ 01:14 – Boron
⏰ 01:52 – Turmeric
⏰ 02:23 – Fish Oils
⏰ 03:18 – Vitamin D3 & K2
⏰ 04:43 – Vitamin C
⏰ 05:40 – Collagen
⏰ 06:34 – Potassium
⏰ 07:21 – Colostrum
⏰ 08:19 – Foods To Avoid
⏰ 09:49 – Important Tips
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💚 I wish you great health, wealth and happiness.
Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.
Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.
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