Archive for the 'joint' Category

The Science of 'Plan B' – Emergency Contraception

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What happens when the condom breaks? Find out what’s behind “Plan B” – otherwise known as emergency contraception.

Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz). Created with the support of the Reproductive Health Technologies Project.

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Art by Gregory and Mitchell
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Sources—-

Contraception:

1) http://www.ncbi.nlm.nih.gov/pubmed/10561657
2) http://www.fhi360.org/en/RH/Pubs/booksReports/methodaction.htm

Emergency Contraception:

3) http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3141844/
4) http://www.contraceptionjournal.org/article/S0010-7824(01)00250-5/abstract
5) http://ec.princeton.edu/references/mechanism_of_action_contraception2006.pdf
6) http://ec.princeton.edu/questions/EC-Review.pdf

Safety:

7) http://bixbycenter.ucsf.edu/publications/files/IsECSafe_2008.pdf
8) http://www.arhp.org/publications-and-resources/clinical-fact-sheets/mifepristone-ec

8 Signs You May be Vitamin B12 Deficient.

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.
Chapters

0:00 Introduction
0:46 Pale or Yellowish Skin
1:02 Fatigue
1:20 Needle-like Sensations
1:38 Difficulty in mobility
1:55 Mouth Ulcers or Glossitis
2:19 Dizziness and Breathlessness
2:34 Disrupted Vision
2:54 Frequent Mood Changes

Vitamin B12 deficiency, also known as cobalamin deficiency, is the medical condition of low blood and tissue levels of vitamin B12.[4] In mild deficiency, a person may feel tired and have a reduced number of red blood cells (anemia).[1] In moderate deficiency, soreness of the tongue, apthous ulcers, breathlessness, jaundice, hair loss and severe joint pain (arthralgia) and the beginning of neurological symptoms, including abnormal sensations such as pins and needles, numbness and tinnitus may occur.[1] Severe deficiency may include symptoms of reduced heart function as well as more severe neurological symptoms, including changes in reflexes, poor muscle function, memory problems, irritability, ataxia, decreased taste, decrease level of consciousness, depression, anxiety, guilt and psychosis.[1] Infertility may occur.[1][5] In young children, symptoms include poor growth, poor development, and difficulties with movement.[2] Without early treatment, some of the changes may be permanent.[6]

Causes are categorized as decreased absorption of vitamin B12 from the stomach or intestines, deficient intake, or increased requirements.[1] Decreased absorption may be due to atrophic gastritis pernicious anemia, surgical removal of the stomach, chronic inflammation of the pancreas, intestinal parasites, certain medications, and some genetic disorders.[1] Medications that may decrease absorption include proton pump inhibitors, H2-receptor blockers, and metformin.[7] Decreased intake may occur in vegetarians, vegans and the malnourished.[1][8] Increased requirements occur in people with HIV/AIDS, and in those with shortened red blood cell lifespan.[1] Diagnosis is typically based on blood levels of vitamin B12 below 120–180 pmol/L (170 to 250 pg/mL) in adults.[2] Elevated methylmalonic acid levels may also indicate a deficiency.[2] A type of anemia known as megaloblastic anemia is often but not always present.[2] Individuals with low or “marginal” vitamin B12 in the range of 148–221 pmol/L (200–300 pg/mL) may not have classic neurological or hematological signs or symptoms.[2]

Treatment consists of oral or injected vitamin B12 supplementation; initially in high daily doses, followed by less frequent lower doses as the condition improves.[3] If a reversible cause is found, that cause should be corrected if possible.[9] If no reversible cause is found, or when found it cannot be eliminated, lifelong vitamin B12 administration is usually recommended.[10] Vitamin B12 deficiency is preventable with supplements containing the vitamin which is recommended in pregnant vegetarians and vegans, and not harmful in others.[2] Risk of toxicity due to vitamin B12 is low.[2]

Vitamin B12 deficiency in the US and the UK is estimated to occur in about 6 percent of those under the age of 60, and 20 percent of those over the age of 60.[1] In Latin America, about 40 percent are estimated to be affected, and this may be as high as 80 percent in parts of Africa and Asia.[1] Marginal deficiency is much more common and may occur in up to 40% of Western populations.[2]

Thanks for watching
This Top 4 Best Supplements for Arthritis, Joint Pain Supplements 2018 is made according to verified amazon customer reviews.
this is not made by any doctor

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DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links & buy, we’ll receive a small commission. This helps us to continue to make videos like this. Thank you for the support!

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Supplements are not meant to serve as a replacement medicine for those with ailments or diseases. However, it can assist in reducing pain and delivering additional benefits. Turmeric, for instance, can provide many benefits, especially when combined with other herbal ingredients.Turmeric Curcumin with Bioperine supplement can reduce your joint pain easily.

What Is Turmeric and Curcumin?

Turmeric is a spice (some call it a herb) that is part of the ginger family. It comes in two different colors: white and yellow turmeric. There is in fact a black turmeric as well, but is not as well-known. When people refer to turmeric, they mostly mean the yellow version as this is the most common type of turmeric. White turmeric is also quite rare and is typically replaced by ginger.

Native to India and often referred to as “Indian saffron”, yellow turmeric has a brown/yellow skin and orange/yellow flesh. It smells like a mix of ginger and orange with a peppery and bitter flavor.

Turmeric is mostly known in powder form, created by boiling, drying, and grinding the root. Apart from the important role it has played in Indian cuisine, turmeric also known to have strong medicinal properties.
Curcumin

The yellow color is caused by the high concentration of curcumin, the most beneficial compound in turmeric. Curcumin has been used as a traditional herbal medicine for many centuries, particularly in India and China.

The positive effects of turmeric and curcumin on our health have made this spice more popular in western medicine as well. Turmeric and curcumin supplements are on the rise as more people learn about the potential health benefits.

Curcumin has been linked to slowing down the effects of Alzheimer’s disease and reducing chronic pain and inflammation. There have also been results of studies suggesting that curcumin can be effective in treating depression symptoms as it helps to increase the serotonin and dopamine levels (known as “feel good” neurotransmitters) in the brain. Curcumin also helps with faster muscle recovery and decreases joint pain.

Turmeric contains around 3-5% curcumin. So to make the most of this healthy compound, you would need to consume quite a lot of turmeric. This is why people often prefer to use curcumin supplements.

Arthritis and joint pain: symptoms, treatment and prevention

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Dr Taher Mahmud of the London Osteoporosis Clinic discusses arthritis and its symptoms, treatment, and diagnosis.

Find out more about arthritis and how it can be prevented: https://www.topdoctors.co.uk/doctor/taher-mahmud
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Low Back Pain and the Sacroiliac Joint – Dr. Alexander

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An important but often overlooked cause of low back pain may be the sacroiliac (SI) joint. Unresolved low back pain, hip, groin or leg pain may be coming from the SI joint. Learn about SI joint pain, diagnosis and treatment with the iFuse Implant from Matthew Thomas Alexander, MD, a board-certified neurosurgeon at South Texas Brain and Spine Center.

This video is co-sponsored by SI-BONE, Inc.
Important Safety Information: https://si-bone.com/risks
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Facet Joint Degeneration/Arthritis: A Common Cause of Back Pain...What Comes Next?

Mayfield’s Dr. Robert Whitten discusses the diagnosis and treatment options for Facet Joint Degeneration, a common cause of back pain. If you have questions regarding facet joint pain please email us at Comments@mayfieldclinic.com
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The TOP 8 Vitamins To Relieve Joint Pain (Bone On Bone)

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The TOP 8 Vitamins To Relieve Joint Pain (Bone On Bone)

The top 8 vitamins to relieve joint pain in cartilage, ligaments, tendons and synovial fluid.

If you suffer with joint pain in areas such as the knees, wrists, hands, hips, spine or elbows then you likely have inflammation in the joints.

Joint pain can be caused by degenerative joint diseases, bone-on-bone rubbing, injuries, and may sometimes require surgery repair them. Fortunately there natural ways to get rid of joint pain by correcting your diet.

In this video I’m going to reveal how to relieve joint pain using 8 simple vitamins, nutrients and natural remedies such as Vitamin D3 and K2, Collagen, Boron and many others.

You’ll also learn about which foods to avoid that may be making your joint pain worse, i.e inflammatory omega 6 oils.

Some recommended supplements.
🌿 D3 & K2: https://amzn.to/3KsZJzT
🌿 Boron: https://amzn.to/3vmXAl0
🌿 Colostrum: https://amzn.to/3vT23uQ
🌿 Potassium Citrate: https://amzn.to/3kcaImE
🌿 Cod Liver Oil (Anti-Inflammatory): https://amzn.to/3K4rwGC

Other videos that may help you.
▶️ Signs Of Bile Deficiency:

▶️ Lose Weight With One Meal A Day:

▶️ Best Vitamin To Repair Ligaments & Tendons:

—–
⏰ Timestamps:

⏰ 00:00 – Intro Joint Pain
⏰ 01:14 – Boron
⏰ 01:52 – Turmeric
⏰ 02:23 – Fish Oils
⏰ 03:18 – Vitamin D3 & K2
⏰ 04:43 – Vitamin C
⏰ 05:40 – Collagen
⏰ 06:34 – Potassium
⏰ 07:21 – Colostrum
⏰ 08:19 – Foods To Avoid
⏰ 09:49 – Important Tips

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🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.

💚 I wish you great health, wealth and happiness.

Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.

Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.
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Prepatellar Bursitis (Anterior knee pain and swelling)

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Here is a patient with an acute prepatellar bursitis and distal quadriceps contusion. Watch how I…
▶determine if he has a patellar fracture or not.
▶do a brief evaluation of the patient’s knee
▶talk about the prepatellar bursitis

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Dr. Ebraheim’s educational animated video describes conditions associated with ankle pain.
.

What are the common causes of ankle pain?
We are going to group all of the causes of ankle pain into 4 groups:

Anterior ankle pain (in front of the ankle)
Anterior lateral impingement: This is painful limitation of full range of motion of the ankle due to soft tissue thickening or tibial bony spur impinging on the talus, limiting dorsiflexion of the ankle.

Arthritis of the ankle: Arthritis of the ankle can occur due to injury or due to inflammation. It can be diagnosed by examination or by an x-ray.

Osteochondritis dissecans of the talus: A little chip fracture inside the ankle that causes pain, swelling, and stiffness.

Medial ankle pain (inside of the ankle)
Tarsal tunnel syndrome: Compression on the posterior tibial nerve produces symptoms of pain and numbness on the medial (inside) side of the ankle. When conservative treatment fails, surgical treatment of the tarsal tunnel release may be needed.

Posterior tibial tendon tendonitis or rupture: Posterior tibial tendon problems can occur from overuse activities, from degeneration, or trauma. The posterior tibial tendon is one of the major supporting structures of the foot. The tendon helps to keep the arch of the foot in its normal position. When there is insufficiency or rupture of this tendon, the arch begins to sag, and a flatfoot deformity can occur associated with a tight Achilles tendon. The posterior tibial tendon rupture occurs in the hypovascular area, which is distal to the medial malleolus. The patient will have painful swelling on the posteriomedial aspect of the ankle. The patient will be unable to perform a single heel toe raise, too many toes sign, or flatfoot or fixed deformity of the hindfoot. Rupture of this tendon could be missed!

Flexor hallucis longus tendonitis: Pain, swelling, and weakness posterior to the medial malleolus. Dorsiflexion of the big toe may be reduced when the ankle is placed in dorsiflexion. Triggering and pain along the tendon sheath may also occur with toe flexion.

Posterior ankle pain (behind the ankle)
Posterior ankle impingement (os trigonum): Os trigonum is a nonunited piece of accessory bone seen posterior to the talus. Tenderness in the posterior lateral aspect of the ankle posterior to the peroneal tendons, especially with passive plantarflexion of the ankle, may be seen in association with Flexor hallucis longus (FHL) tenosynovitis.

Achilles tendonitis: Irritation and inflammation occurs due to overuse. Pain, swelling, and tears within the tendon. It is usually treated with therapy and eccentric exercises. It is rarely treated with surgery.

Achilles tendon rupture: The Achilles tendon can become prone to rupture with age, lack of use, or by aggressive exercises. Rupture of the Achilles tendon is diagnosed by the Thompson test or by an MRI. Treatment may be conservative without surgery by doing early functional rehab. Or it can be treated with surgery by approximation of the torn ends of the tendon. The risk of surgery is infection and skin/wound complications. The risk of conservative treatment is a high rate of rerupture of the tendon.

Lateral ankle pain (outside of the ankle)
The cause of ankle pain on the outer side of the ankle may be a sprained ankle, but diagnosis of a sprained ankle may be the wrong diagnosis. There are other structures in this area that can mimic an ankle sprain, but it is not an ankle sprain.

Ankle sprain: When the pain is anterior and around the fibula, it can be attributed to ligament sprain. Ankle sprain can be high ankle sprain (rare) or a low ankle sprain (common). Both types of ankle sprains are seen in this diaphragm.

High ankle sprain: High ankle sprain is a syndesmotic injury and requires surgery. The high ankle sprain is a serious injury because it injures the ligament that connects the tibia to the fibula at the ankle joint. The diagnosis is usually done by the use of external rotation stress views or by CT scan.

Low ankle sprain: A low ankle sprain is not a serious injury and it does not require surgery. Low ankle sprain is collateral ligament injury. With an ankle sprain, although the condition is painful, the patient will be able to walk. When there is a fracture of the ankle, the patient will be unable to walk due to severe pain. The treatment of ankle sprains will include immobilization, ice therapy, physical therapy, and rarely surgery.

Diagnosis of a sprained ankle may be the wrong diagnosis. So, let us see what else can cause pain on the outside of

the ankle.

Peroneal tendon subluxation: Occurs due to rupture of the superior peroneal retinaculum.

Rupture of the peroneus longus tendon: The os peroneum displaces proximally.

Peroneal tendinitis

Anterior process of the calcaneus fracture

Lateral process of the talus fracture
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10 Symptoms of Vitamin B12 Deficiency You Should Never Ignore

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10 Symptoms of Vitamin B12 Deficiency You Should Never Ignore

If untreated, vitamin b12 deficiency can have severe consequences – including neurological problems like nerve damage, blood diseases like anemia, and physical impairments. Even though the average adult only needs about 2.4 micrograms of vitamin b12 a day, many people don’t get enough from their diet or supplements.

The lack of vitamin b12 is even more prevalent in those who follow a vegan or a vegetarian diet or live with a condition that interferes with nutrient absorption.

Furthermore, vitamin b12 deficiency symptoms are varied and common among other conditions as well; thus, most people easily overlook the signs of a vitamin deficiency until it’s too late. Don’t be one of them!

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Vitamin B Complex – What and Why?

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Vitamins are a popularly advocated requirement for the human body and the water soluble ones are crucial players. Watch this video to understand the “What and Why” of vitamin B complex and its testing by Thyrocare Technologies Limited.

We all know it is our DNA which makes us….which gives the how’s and why’s of our being! Cytogenetics is a diagnostic tool, which can help us understand problems at the molecular level. Watch this video to understand what is cytogenetics/karyotyping and why should anyone get tested?

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Can Hepatitis B vaccination cause any adverse reaction? – Dr. Ramakrishna Prasad

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Hepatitis B infection globally is one of the most important medical infection that human beings face. Nearly 350 million people live with chronic hepatitis B i.e. in their blood or liver there is infection and this virus is multiplying in their body. Sometimes they know that it is there and many times they are unaware of being infected with hepatitis B. Vaccination against hepatitis B is one of the most effective way to prevent getting hepatitis B breaking the cycle of transmission. Typically the hepatitis B vaccine is given in three doses. If a teenager receives two doses and these are appropriately timed and a part of routine vaccination series I do not expect any untoward incident. As with any medicine or vaccine a very small proportion of patients receiving the vaccine may have a reaction. Most of these tend to be very mild. In some cases it will be a little more serious. If you are experiencing any symptoms after receiving the vaccine seek the help of a family medicine doctor. Majority of people won’t get any untoward incident. It is a very safe vaccine.
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CBS News Investigative Correspondent Sharyl Attkisson spoke with Dr. Andrew Wakefield about a recent study comparing the developmental differences between vaccinated and unvaccinated animals.

Nothing Stops my Strep Throat, Levaquin Hurt My Joints

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Nothing Stops my Strep Throat, Levaquin Hurt My Joints

https://www.tendonitisexpert.com/nothing-stops-my-strep-throat-levaquin-hurt-my-joints.html Nothing Stops my Strep Throat, Levaquin Hurt My Joints
A Levaquin victim asks about chronic strep throat and side effects of Levaquin
Sorry, still haven’t got the sound sorted out.