Mental illness can make you feel like you’re all alone, with no one to turn to for support. In this video, I share my experience navigating this feeling and some tips for what to do about it.
You are not alone.
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A vitamin B12 deficiency may result in nerve pain or damage due to a reduction in the protective layer or sheath that covers the nerve cells, called Myelin. This makes the nerve cells more prone to damage and ultimately resulting in the pins and needles sensations that characterize diabetic neuropathy or nerve pain. Video Rating: / 5
🦶Do you have arthritis pain? Joint Pain? We review the 9 best supplements & best vitamins to reduce inflammation & joint pain!🦶
Related Videos:
7 Worst foods for arthritis: https://youtu.be/gCjN1Rya6es
2022 Best Arthritis treatment: https://youtu.be/5M7ngir46yQ
Best Arthritis & Rheumatoid Arthritis Supplements: https://youtu.be/8CVHgrf-FLQ
Magnesium for arthritis & chronic pain: https://youtu.be/Lo0mqx9FIsM
Gout: https://youtu.be/86CiAIllr9w
Rheumatoid Arthritis: https://youtu.be/CTtIMGqTwXQ
Turmeric for Arthritis relief: https://youtu.be/hIoGWnAv2YM
Vitamins for nerve pain: https://youtu.be/fPPfh1eHuLc
Best foods for nerve pain: https://youtu.be/n7FzJsGwcEQ
Arthritis & Joint Pain Relief Chapters
0:00 9 Best vitamins & supplements for arthritis pain and joint pain
0:20 What is arthritis & joint pain?
1:11 Tylenol & Ibuprofen side effects
1:55 Top 9 supplements & vitamins
2:20 Boswellia Serrata, Devil’s claw & Methylsulfonylmethane (MSM) benefits
2:40 S-Adenosyl methionine (SAMe) benefits
2:51 Avocado Soybean Unsaponifiables (ASU) for Osteoarthritis
3:05 Chondroitin Sulfate Benefits for arthritis
3:58 Glucosamine chondroitin benefits
5:30 Omega 3 fatty acids benefits
7:50 Turmeric & Curcumin for joint pain & arthritis
9:23 Most Critical tips for joint pain & arthritis treatment
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Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content):
Watch this for more: https://youtu.be/8CVHgrf-FLQ
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Alpha Lipoic Acid (Antioxidant beneficial in Neuropathic pain, Diabetes.
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R-Alpha Lipoic Acid (Needs to Be R- not S-Alpha Lipoic Acid)
Lowest Cost R-Alpha Lipoic Acid Supplement: https://geni.us/AlphaLipoicAcid (Amazon)
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Best Shoes:
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Best Products: https://www.michiganfootdoctors.com/recommended-products/
📢See a Podiatrist!📢
See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem.
If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/
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This is opinion only:
For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional’s medical advice or delay seeking information from this content. Do not rely on information provided by this general education video.
Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas.
This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author’s opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.
KOOLFEVER For Babies is a cooling patch that provides fast fever relief for babies.
It is designed to fit your baby’s little forehead and effectively provides rapid cooling action to absorb heat for up to four hours. KOOLFEVER is gentle on your baby’s skin and does not contain any artificial colouring and fragrance.
Find out more at:
www.mykoolfever.com
www.facebook.com/mykoolfever Video Rating: / 5
For children between 2 to 12 years old
KOOLFEVER Child is ready to use when your child has a sudden fever. Each sheet absorbs and disperses heat effectively to lower your child’s temperature. Its size is perfectly fitted to child’s forehead and will not detach easily when your child moves in bed. The crisp and cool effect will last for about 8 hours per sheet.
How to apply:
1. Remove transparent film and tightly affix the gel cooling surface to the desired area (for example forehead/ neck/ underarm).
2. If necessary, cut KOOLFEVER to a suitable size with scissors.
3. For efficacy and hygiene, use KOOLFEVER only once.
Other uses of KOOLFEVER:
1. For sleepless nights/ sultry nights
2. For a headache
3. For a toothache
4. For sprains and bruises
5. For hot days
6. For flushed skin after sports
With These 5 Symptoms, You Probably Have a Vitamin B12 Deficiency #shorts
Dr. Janine shares that with these five symptoms, you probably have a vitamin B12 deficiency. She talks about how canker sores are a symptom of vitamin b12 deficiency. She looks at how fatigue and shortness of breath are signs of low B12. She explains how numbness and tingling in the hands and feet are symptoms of vitamin B12 deficiency. She talks about how burning feet, especially at night, is a sign of low B12. Lastly, Dr. Janine explains how difficulty concentrating can also be a symptom of a vitamin B12 deficiency. If you are going to take a vitamin B12 supplement Dr. Janine advises avoiding cyanocobalamin. Look for adenosylcobalamin and make sure you are including probiotics in your diet.
Links to supplements mentioned in this short
Vitamin B12 – Vitatree Vitamin B12: https://us.vitatree.com/vitamin-b12/
Probiotic – Vitatree Probiotics: https://us.vitatree.com/probiotics/
Watch Health Matters with Dr. Janine
-Online every Tuesday at 11am EST
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#vitaminb12 #b12 #b12deficiency
J9CON230171
Researchers have uncovered a previously unknown biological process involving vitamin B12 and taurine that regulates the production of new bone cells. This pathway could be a potential new target for osteoporosis treatment.
This video “Group A Streptococcus (GAS)” is part of the Lecturio course “Infectious Diseases” ► WATCH the complete course on http://lectur.io/gas
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Mayo Clinic internist Ryan Hurt, MD., Ph.D., discusses probiotics and antibiotic-associated diarrhea with attendees at Nutrition & Wellness in Health & Disease 2018. Register now for the 2019 course in Chicago, September 22-24: https://mayocl.in/2Zax0IM
Nutrition, physical activity and other healthy lifestyle behaviors are vital components in the promotion of health and in the treatment of disease. This program will highlight ambulatory nutrition and wellness topics with multidisciplinary faculty. Current clinical topics will be highlighted through presentations, interactive case studies and panel discussions. Participants will have many opportunities for interaction with course faculty selected for their expertise, knowledge and clinical acumen.
What are the most common DANGERS that can occur with a Vitamin B12 deficiency? Watch this video to find out!
💥Health Essentials [Full Guides] ➜ ➜ ➜ https://bit.ly/3BdR2pl
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▪ Symptoms of Vitamin B12 Deficiency ➜ https://youtu.be/qyHPUOd7aK0
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➡️ Increased Levels of Fatigue
Fatigue is one of the most common signs of vitamin B12 deficiency because this vitamin is involved in the production of red blood cells. Red blood cells contain a property known as hemoglobin which transports oxygen to all of the other cells and tissues of the body.
➡️ Pale Skin
The skin of those who are deficient in vitamin B12 tends to have a pale or slightly jaundiced appearance. This sign is also due to the role that vitamin B12 plays in the production of red blood cells. The lack of red blood cells in circulation causes the pigmentation of your skin to become pale in color.
➡️ Mood Swings
Studies found that people who are deficient in vitamin B12 have higher homocysteine levels, which can cause damage to brain tissue and interrupt the signals that travel to and from the brain. This can lead to mood swings and emotional instability.
➡️ Dizziness
A vitamin B12 deficiency leads to anemia, which can result in feelings of shortness of breath. Over time, this can make you feel weak, lightheaded, and off-balance. Again, it all goes back to a lack of production of red blood cells in the body.
➡️ Blurred Vision
Earlier, I mentioned that a lack of vitamin B12 can lead to damage within the nervous system. This includes the optic nerve which is a bundle of more than 1 million nerve fibers that transmit sensory information for vision to occur.
➡️ Tingling in Your Hands or Feet
As you can see, nerve damage is quite common with a vitamin B12 deficiency. Another side effect of nerve damage is the feeling of numbness or tingling in your hands and feet. Vitamin B12 plays an important role in the production of myelin.
➡️ Difficulty Concentrating
This is known as a cognitive impairment which means that you may have a hard time concentrating, thinking, or reasoning. It can even include memory loss as well. Some studies have linked a vitamin B12 deficiency with dementia, Alzheimer’s, and Parkinson’s disease.
➡️ Changes in Mobility
If left untreated, it can disrupt your coordination and balance, which can lead to serious injuries that result from falls. Once again, this occurs as a result of nerve damage caused by a lack of vitamin B12.
➡️ Loss of Appetite
Your digestive tract can also be affected when your body is not taking in enough vitamin B12. With fewer red blood cells, there is less oxygen reaching your gut. A lack of oxygen in this area can result in nausea and diarrhea.
➡️ Mouth Pain
If you’ve noticed that your tongue is swollen, inflamed, or red in appearance, this is a condition known as glossitis. This condition often occurs when a vitamin B12 deficiency is present. The inflammation in your mouth can be painful and unpleasant, and even affect the way you talk or eat.
🚑MEDICAL DISCLAIMER
This content is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult with a physician with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you watch in this video. We strive for 100% accuracy, but errors may occur, and medications, protocols, and treatment methods may change over time.
💡AFFILIATE DISCLAIMER
This description contains affiliate links. If you decide to purchase a product through one of them, we receive a small commission at no cost to you.
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⏰TIMESTAMPS
0:00 – Intro
1:06 – Increased Levels of Fatigue
1:53 – Pale Skin
2:32 – Mood Swings
3:01 – Dizziness
3:20 – Blurred Vision
4:14 – Tingling in Your Hands or Feet
4:58 – Difficulty Concentrating
5:30 – Changes in Mobility
6:01 – Loss of Appetite
6:32 – Mouth Pain
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🖼CREDIT FOR MUSIC AND GRAPHICS:
▪ Music licensed from Audiojungle.net/
▪ Graphics: Canva.com, Freevector.com, Vecteezy.com, and Pngtree.com
#VitaminB12Defeciency #BoostVitaminB12 #VitaminB12 Video Rating: / 5
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