Archive for November, 2023

Yes, Plan B does work during ovulation despite viral videos

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Yes, Plan B does work during ovulation despite viral videos

There’s confusion over how useful medications such as “Plan B” are, as a result of a viral TikTok.

Vitamin B & C…Health Reboot! Dr. Mandell

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Vitamin B & C…Health Reboot!  Dr. Mandell

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Numbness, tingling, pins and needles sensation can be a sign of possible nerve damage. In this video you will understand why you have these symptoms and I will share with you hand exercises + nutrition and an affordable but effective way to help you cope with neuropathy thru vitamin B-complex supplementation. If you think you need this information, watch the full video because I will be giving away something that can help you.
#NeurogenE
Shopee link: https://bit.ly/ShopeeNeurogenE

Nerve Hand Exercises Guide PDF link:
https://drive.google.com/file/d/1P3qNL-Api7-GwQyEG03wwPR5DljuxEj8/view?usp=sharing

Doctor of Physical Therapy ( Utica, New York)/ Licensed Physiotherapist in the Philippines and United States/ Clinician/ Content Creator/ Speaker

Other Videos That Can Help You:

Joint Supplements for Joint Pain

Best Exercises for Knee Osteoarthritis
https://www.youtube.com/watch?v=tCrVdX7Ynqk&t=559s

9 Best Exercises for Hip and Knee Osteoarthritis

B Complex vs Vitamin B12 for Nerve Pain

Foods for Nerve Pain:

Pain and Numbness in the Shoulder and Hands

Pain and numbness in the Buttocks and Lower Leg

Exercise for Disc Herniation

Exercise for Sciatica

Not all Back Exercises are For You, Stretches for the Lower Back

Sleeping Position to Avoid

Sleep Ergonomics

If ever you want an ALL TAGALOG content, please join me in this channel by subscribing here:
https://www.youtube.com/watch?v=lKQvG…

This channel also aims to create Physical Therapy awareness and offer its benefit to the public.
The medical information herein is to be used as a guide and in no way should replace personal consultation from a licensed medical professional.
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