Do facet joints and facet joint pain present differently to other pain mechanisms originating from the spine?
Joel discusses facet joint pain and it’s relation to back pain in general.
#facetjointpain #backpain #discpain #lumbardiscprolapse #facetjoint #spinepain #degenerativediscdisease
Food-borne illnesses are on the rise, to the tune of 48 million cases in the U.S. each year, and super-microbes in our food are partly to blame. The CDC’s Dr. Robert Tauxe discusses with Tanya Rivero. Photo: Getty
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Struggling with joint pain? Discover the TOP 3 unexpected foods that could turn the tide on your arthritis and inflammation. One of them is a game-changer you’ve likely underestimated! 🌟
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Upper back pain (pain between your shoulder blades) can be MISERABLE! Luckily the right exercises can help you how to get rid of it quickly. Try these three great stretches you can do from home, and if you’re interested in a complete follow-along exercise routine for even more complete help and healing, check out this linked video:
FULL FOLLOW-ALONG VIDEO FOR UPPER BACK PAIN: https://youtu.be/xHv-G-mOzTc
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Here is a low back facet joint mobilization technique that often helps with low back pain. Posterior to anterior or PA spinal mobilizations are one of my favorite techniques for treating patients with unilateral or one-sided back pain.
When performing this technique, I start at the bottom of the lumbar spine (L5-S1) and work up one segment at a time until I reach the bottom of the thoracic spine (T12).
This is done first as an assessment to determine if the patient’s symptoms can be reproduced with the mobilization pressure/movement. In many cases, familiar pain is reproduced at one or two spinal levels and then those levels are mobilized further.
When mobilizing (checkout the Thumb Saver tool to protect your thumbs) a painful level, small oscillations are delivered to the painful area at an intensity that is perceived to be therapeutic by the patient. I will usually perform the mobilization for 1-2 minutes and perform 3-5 sets of the technique.
#RehabScience
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This video was published in 18 july 2019, where 3 people die off some mysterious disease seem to have same symptoms as covid -19.
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Avanzce – Sick Money © 2019
Produced by Shawn Boasy Records
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Join me for this special video, in which I create several spreads while talking about how I journal with a mental and chronic illness. It will cover a journaling system to take the pressure off, glimpses into my old journals, ideas and inspirations, what to do if you feel like your life is too boring for journaling or not worth being recorded, and what I hope is a hopeful message for all people with mental and chronic health issues, who journal or want to get into it. You’re not alone ❤️
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